Dietary & Allergy Menu Checklist

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MENU & FOOD • CHECKLIST

Dietary & Allergy Menu Checklist

Gather needs early, plan genuinely inclusive dishes, and label everything so every guest can serve themselves with confidence.

6sections

30items

instantaccess

🔥 Inclusive by design · no guesswork

Six sections take you from gathering guest needs to planning inclusive dishes, preventing cross-contact, labeling clearly, and keeping a backup plan. Every point is a box to tick as you prep.

Built for hosts who want every guest to feel considered, not singled out.

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✓ Instant PDF download

✓ Action-focused, not theory

✓ Read on any device, lifetime access

SOUND FAMILIAR?

Someone always ends up left out

You find out about a diet too late

A guest mentions their allergy at the table, and now there’s nothing on the spread they can safely eat.

The “safe” option is an afterthought

One sad plain salad in the corner makes the guest who needs it feel like a burden, not a welcome.

Hidden allergens slip through

Nuts in the pesto or dairy in the dressing catch you out, and one shared spoon undoes all your care.

Guests have to ask what’s safe

Without clear labels, anyone with a restriction has to quiz you dish by dish instead of just serving themselves.

WHAT’S INSIDE

Inside the checklist, 6 sections and 30 items

Gather the Needs

Ask about allergies and diets when you invite, and confirm how severe each one really is.

Plan Inclusive Dishes

Build central dishes everyone can share, with substantial vegan and gluten-free mains that feel intentional.

Prevent Cross-Contact

Prep allergen-free dishes first on clean surfaces, with separate tools and a dedicated spoon for each.

Label With Care

Name each dish, flag major allergens, and note hidden sources like nuts, soy, or dairy on every card.

Communicate Clearly

Tell guests what’s safe, brief your helpers, and be honest when you can’t guarantee no cross-contact.

Have a Backup

Keep sealed safe snacks on hand, set aside a labeled plate, and know where emergency contacts are.

🍽️

Make every guest feel considered

Download the checklist now and work through it as you plan — so no one at your table ever has to ask what’s safe to eat.

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Dietary & Allergy Menu Checklist

Dietary & Allergy Menu Checklist

Someone always ends up left out

You find out about a diet too late

The “safe” option is an afterthought

Hidden allergens slip through

Guests have to ask what’s safe

Inside the checklist, 6 sections and 30 items

Gather the Needs

Plan Inclusive Dishes

Prevent Cross-Contact

Label With Care

Communicate Clearly

Have a Backup

Make every guest feel considered

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